Category Archives for "Personal Development"

Make Friends with Stress

The video below, could save your life.Learn How To Stop Stressing That You’re StressedThe video below will teach you how to stop stressing that you’re stressed. It’s not the stress that’s the problem, it’s how you perceive stress.In this TED talk Psychologist Kelly McGonigal describes how new research shows that it’s not how much stress […]

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Take the test

So how much do you really want a change of lifestyle?  In this post you’ll find out:- How much you really want a change and if you do want a change, the secret single VITAL ingredient that will ensure you succeed in making that change. So before I let you in on the secret ingredient […]

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